Nanakusa-gayu

January 7th marks the "Festival of Seven Herbs" (Nanakusa no Sekku), a traditional Japanese custom of eating Nanakusa-gayu, a rice porridge made with seven spring herbs. This dish has been cherished for centuries as a way to pray for good health and to welcome the new year with hopes for a prosperous and healthy life.

The Origins of Nanakusa-gayu

The origin of Nanakusa-gayu dates back to "Renri," one of the five seasonal festivals introduced from China. In Japan, this custom merged with the local tradition of "Wakanazumi," where young spring greens were gathered early in the year to symbolize vitality and renewal. Over time, these practices evolved into Nanakusa-gayu. The seven spring herbs—seri (Japanese parsley), nazuna (shepherd’s purse), gogyō (cottonweed), hakobera (chickweed), hotokenoza (henbit), suzuna (turnip), and suzushiro (daikon radish)—are not only flavorful but also rich in nutrients, helping to replenish the body during the cold winter months.

Nanakusa-gayu and Umeboshi

For this occasion, we added a touch of umeboshi (pickled plum) to complement the Nanakusa-gayu. The tartness and saltiness of umeboshi enhance the gentle flavor of the porridge, making it even more appetizing. Additionally, umeboshi is known for its antibacterial properties and digestive benefits, making it a perfect addition to a healthy breakfast.

Pairing with Genmaicha

To accompany the Nanakusa-gayu, we paired it with ISSO Genmaicha. The toasty aroma of roasted brown rice and the refined flavor of premium organic first-flush tea create a harmonious blend that beautifully complements the delicate taste of the porridge. The antioxidant properties and calming effects of Genmaicha further support a nourishing and soothing start to your day.

If Nanakusa Are Unavailable

If you cannot find all the spring herbs traditionally used for Nanakusa-gayu, you can substitute them with leafy greens like spinach or parsley. Adding turnips or daikon radish will also bring you closer to the authentic flavor of this comforting porridge.

Bringing Tradition to Modern Life

Even in our busy daily lives, taking a moment to enjoy Nanakusa-gayu paired with Japanese tea can help restore balance to both the mind and body.

As we welcome the start of a new year, may this warm and nourishing tradition bring you comfort and harmony during the chilly winter season.

[Packaging Options]

You can choose your preferred style from the following:

* Single Serve Teabag

* Teabags / Tin with ISSO TEA Card

* Teabags / Pouch

* Loose Leaf Tea / Tin with ISSO TEA Card

* Loose Leaf Tea / Pouch

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